Individual Counselling

I am primarily a person-centred counsellor. I believe that you already have the resources to achieve your potential and to affect positive changes within your own life.

We will examine together personal situations that you would like to improve and help you explore other ways of approaching those situations. All you need to bring is a desire to understand and a willingness to grow as a person.

We will work with a variety of counselling techniques to ensure that you get the most benefit from your sessions.

The first session is £20. It gives us both a chance to see if we can work together and to establish if counselling can be of help to you at this time. I am happy to discuss my way of working more fully and answer any queries you may have. If we decide to go ahead, we would arrange six sessions (once weekly) at a cost of £35 each. We would then have a review and contract for more sessions as required. 

Couples Counselling

Together we will explore any difficulties in your relationship. We will look at methods of communication as a tool to help understand each others needs and truths.  This process is about enriching and repairing relationships where couples may decide to stay together or separate. I am happy to work with couples of any sexual orientation.

Some issues I could help couples with:
 • Better Communication
 • Life Changes eg having children, redundancy, bereavement

• Commitment Issues
• Infertility
• An affair
• Anger